When my sisters and I were younger, our Dad was on a low carb diet. This meant we ate the same way he did: no bread, grains, pasta, and sadly no pancakes. My mom started looking for recipes that were low carb and delicious. She found a recipe for pancakes that were much healthier than regular pancakes. My whole family tried the new recipe and loved it! We started calling them healthy pancakes. This is a very simple and quick recipe if you are a beginner in the kitchen, or you just want an easy, healthy, and delicious breakfast.     Healthy...

Sitting in the cold of somebody else’s flame, Amorous touch—but nobody knew his name. Lonely revelry, molding elegies From clay.   Sipping the endless reserve of mystical shame, He sat back from the table observing the game: Enemies, indulgency; entertaining disastrously  Day after day.   And the ones on the ground didn't know what the clouds contained, And the ones on the summit didn't conquer to meet the rain; They were their own hope, Playing each other to cope, Saving the words of the...

BUMP...SET...SPIKE! It's volleyball season! Varsity Volleyball has been a fall sport at Montrose for years, but this year we have a new addition to the athletic teams. We are so excited to welcome the first-ever JV volleyball team to the extensive list of Montrose activities!  The JV Volleyball team consists of 11 people, including some middle schoolers and some upper schoolers. Our first game was against The Cambridge School of Weston (CSW), which we won in two straight sets! Throughout the duration of this season, we will have five games in...